Smoothies can be a great way to add healthful calories to your diet. But there are a few pitfalls to be wary of, and a number of simple ways you can boost your smoothie nutrition. Let me share with you some uncommon smoothie sense.
For any of you that follow me on Instagram, you’ll know that I am a huge fan of smoothies. I find them incredibly useful for adding additional calories and sources of food that I would otherwise struggle to include in my diet. All that said, first I’m going to make a statement that I hope isn’t too controversial for any of you: