Giving and receiving feedback

Giving and receiving feedback–especially positive feedback–are quite possibly two of the greatest pleasures in life. However, it seems that Facebook, Twitter and even WordPress have slowly but surely reduced 99% of all feedback down to a single click.

Like … Favorite … +1

That’s all most people get nowadays, a simple Like. Not a comment, not a “Thank you”, a “Nicely done” or even a “Needs more tacos”. Just Like. And that’s if you are lucky!!

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Weekly round-up #13

When it comes to health and fitness, the Internet is a mixed blessing. Yes, there is great information out there, but unfortunately, the good (useful, accurate, valuable) material is outnumbered 1,000,000:1 by inaccurate, misleading BS.

If you are to truly make progress on your goals–be that getting healthy, improving strength or shifting visceral bellyfat–you’ll need to start following people that can actually help move you in the right direction. Here’s excerpts from just three of the people I follow on a regular basis.

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