As those of you who follow me know, I am VERY passionate about health, fitness and in particular, bodybuilding. You’ll also be quick to note that I am no expert, and I am certainly not yoked (at least not by my own high standard).
In fact, of late, I’ve even had modest success, pushing my lean body mass to its highest point yet while holding an all-time personal-high bodyweight of 180lbs. And as I begin to flirt with success, a number of friends and family have asked for a little help and guidance in pursuit of their own physique goals… something I am more than happy (and flattered!) to do for them.