Last of the cutting workouts tested

IMG_20150122_172105Ran through the last of the new cutting routines last night, a row oriented back, traps and biceps session.

I didn’t have time for a full run-through, partly due to a time crunch, and partly because my gym partner wants to move the chest session to Monday.

My solution was to run through the back routine last night and test the programming, with the view to repeating it again on Wednesday for real.

The routine as written breaks-down like this:

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Giving and receiving feedback

Giving and receiving feedback–especially positive feedback–are quite possibly two of the greatest pleasures in life. However, it seems that Facebook, Twitter and even WordPress have slowly but surely reduced 99% of all feedback down to a single click.

Like … Favorite … +1

That’s all most people get nowadays, a simple Like. Not a comment, not a “Thank you”, a “Nicely done” or even a “Needs more tacos”. Just Like. And that’s if you are lucky!!

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