Today marks the end of the second week for my cutting phase, and I was both pleased and unnerved at the result. I weighed in at 184.5lb on the morning scale, that’s about 3.5lb down from the start of the cut.
Well, this is a cutting phase after all, so seeing the scale move is both desirable and appropriate. I was also largely happy with the number. While 1.75lb per week is a little on the high side, I’d expect to see that rate of loss drop-off in later weeks… at least not without another significant change.
But why unnerved?