Finally able to eat more

picZLz4xFIt’s taken weeks, perhaps even three months or more, but I finally seem to have increased my capacity to eat. Sure, I still can’t sit and eat a single, blow-out meal, but I can at least now eat at a decent clip every two hours and not feel like I am dying.

When I first started this latest bulking cycle, increasing my intake to the point where I could hold and make gains was brutally hard. Gut was permanently distended and I was not remotely hungry from the point I finished breakfast right up until I’d hit the sack. It was really pretty depressing and I wanted to bail on the bulking process more than once.

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My porridge is juuuust right.

arnold-schwarzeneggers-mammoth-chest-and-back-workout_graphics_arnold-series-3We’ve all done it; an extra set here, an extra set there, swapped out an exercise, or perhaps added a new one. Instinctive training, they call it, and some swear by it. Me? I am not so sure.

For almost a year now, I’ve been working with Adam Bornstein and following his training programs. Sure, we’d make a bunch of swaps for certain exercises, and he’d always encourage skipping anything that hurt etc. But that’s not what I am talking about.

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